Good Morning friends :) Finally figuring out how to have stable morning/early afternoon blood sugars was a really long process for me. After finally coming to a place of peace with my morning blood sugars, I thought I'd write a little post about some tips and tricks I've used along the way.

Waking up is supposed to be a blissful, rejuvenating practice, unfortunately for most people with type 1, it can be stressful depending on what one’s blood sugar is sitting at and anticipating the direction in which it’s heading.  The dawn phenomenon is when blood sugar levels rise in the morning even wh...

It’s that time of year again, when the smell of balsam is in the air and lights fill the night with a warm brightness only the holidays could bring. I must admit, I am a huge sucker for the holidays, getting to spend time with my family, eating festive food, listening to great music and of course, giving and receiving gifts!

About 4 or 5 years ago, my new years resolution was to be more generous, and ever since then I’ve been really into tailoring and giving the best gifts for each specific person I know. This post isn’t just about gifts, it’s also about products I’ve been enjoying this mon...

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